Aspire
Counseling and Wellness
"Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities is risky but not nearly as dangerous as giving up on love and joy--the experiences that make us the most vulnerable. Only when we are brave enough to explore the darkness will we discover the infinite power of our light."
Brene Brown
Welcome!
Thank you so much for taking the time to time to visit Aspire Counseling and Wellness. Life isn't always easy. Sometimes, even the strongest people amongst us need a little bit of help to work through some of life's more challenging problems. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, self-esteem, or any other issue, you should know that there is hope for a better tomorrow.
You might be initially hesitant to seek out help and support for personal matters, but when you do, you will feel confident that you are taking a courageous first step towards getting to a better place and being a better you.
We specialize in treating children, teens, individuals, couples and families. Our goal is to help our clients identify and explore the issues and conflicts which brought them to therapy, to discover and reconnect to their inherent strengths and resources, and to restore a sense of resiliency as they meet the challenges in their lives.
Meet the Counseling Staff
Kari Overcash, LMFT
Owner
My name is Kari Overcash and I am a Licensed Marriage and Family Therapist (LMFT) with over a decade of experience working in the mental health field. I received my Master's in Marriage and Family Therapy from Pfeiffer University. I provide counseling services to individuals, couples and families experiencing a large variety of problems and disorders. My specialties include those experiencing anxiety, depression, mood disorders, family concerns, grief and loss, self-esteem issues, stressful life changes, parenting issues, relationship conflict and divorce recovery. I utilize Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, and Person Centered Therapy when working with clients. I offer individual outpatient psychotherapy appointments and accept most major insurance plans. These include, Blue Cross Blue Shield (BCBS), Cigna, United Healthcare, Aetna, Carolina Behavioral Health Alliance (CBHA) and Medcost. I also accept self-pay clients as well. Outside of my work, I enjoy spending time with my husband, and our two son's Mason and Braydon, my family and friends. I love to read a good book and travel when I can.
Rachel Alvarez, LCMHCA
Hi! My name is Rachel Alvarez, and I am a Licensed Clinical Mental Health Counselor Associate (LCMHCA). I received my Master’s in Clinical Mental Health Counseling from Southern New Hampshire University after earning my Bachelor’s degree in Psychology from UNC Charlotte. I provide counseling services to pre-teens, adolescents, and adults. My specialties include depression, anxiety, self-esteem, body positivity, life transitions, behavioral issues, and mood disorders. I have experience working with clients in recovery. I believe every person has a different story and experience, so I use various therapeutic approaches based on your specific needs. I utilize techniques from Cognitive Behavioral Therapy and Person-Centered Therapy, along with other therapeutic techniques. I want to provide a safe space to explore your emotions, thoughts, behaviors, and experiences. My mission is to create a strong therapeutic relationship to help you reach your goals, facilitate positive change, and improve your overall quality of life. I believe in showing empathy and validation and facilitating constructive conversations to help empower growth and change. Outside of work, I love to spend time with my family and friends, listen to music, play my guitar, practice yoga, read, watch movies, and I enjoy baking and cooking!
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Brittany Hubbard, LCSW
Hi! My name is Brittany Hubbard and I am a Licensed Clinical Social Worker. I received my master's in social work from the University of North Carolina at Charlotte and my bachelor's degree in psychology with a minor in women's and gender studies from the University of North Carolina at Wilmington. I provide counseling services to teens, adults, and ages 65+, individual, family, and couples counseling. My specialties include depression, anxiety, life transitions, family dynamics, self-esteem, and working survivors of interpersonal violence/trauma survivors. When working with clients I use aspects of multiple modalities in order to figure out what is most beneficial for the client. I pull from theoretical models including Person Centered Therapy, Cognitive Behavioral Therapy, Brief Solutions Therapy, Motivational Interviewing and more. I truly believe in meeting patients where they are at and being a support for them along their journey. Outside of work, I love spending time with my three dogs and husband, cooking, traveling and reading a good book!
Julie Johnson, LMFT
My name is Julie Johnson and I am a Licensed Marriage and Family Therapist (LMFT) in North
Carolina and California with more than 17 years of experience in the mental health field. I
provide in-person and telehealth therapy in North Carolina, as well as telehealth services for
residents of California and South Carolina. I earned my Master's degree in Clinical Psychology
from Pepperdine University. My clinical work focuses on treating depression, anxiety, trauma,
relationship concerns, and substance use. I have extensive experience helping clients identify and
understand the underlying core beliefs that influence self-esteem, relationships, and emotional
well-being. I also have specialized experience working with first responders and veterans,
drawing from four years of providing crisis response support alongside the Los Angeles Police
Department and Los Angeles Fire Department, as well as years of personal and professional
experience supporting those who serve their communities and country. I am nationally certified
in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps individuals
develop practical skills to reduce symptoms of depression and anxiety. I am also trained in Eye
Movement Desensitization and Reprocessing (EMDR) and integrate a variety of therapeutic
approaches based on each client's unique needs, goals, and strengths. Clients often describe me
as warm, direct, and solution-focused. I believe therapy is most effective when it is tailored to
the individual. Every person brings a unique story, learns differently, and responds to challenges
in their own way. My role is to create a collaborative, supportive environment where you feel
genuinely heard, understood, and empowered as we discover the tools and strategies that work
best for you. While I may not have a magic wand (and I'll be sure to let you know if I ever find
one), I can offer guidance, encouragement, and evidence-based support as we work together to
help you move toward the life you want to create.
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Elizabeth 'Liz" Alexander, LCMCHA
Hi! My name is Liz Alexander, and I received my Master's in Clinical Mental Health Counseling from Capella University after completing my Bachelor's Degree at the University of South Carolina. I work with children, adolescents, adults and couples. I have a special interest in supporting those navigating grief and loss, anxiety, self-esteem concerns, relationship challenges, and life transitions.
My approach is grounded in Person-Centered Therapy and Gestalt Therapy, incorporating cognitive behavioral skills and creative, expressive activities to meet each client's needs. I have experience in working with bereaved children, adults, and couples through individual counseling, couples counseling and grief support groups.
I strive to create a warm, and welcoming space where you can feel comfortable being yourself. Together, we can explore what feels difficult, build on your strengths, and work toward meaningful changes at a pace that feels right for you.
Outside of work, I enjoy spending time with my husband and our dog, Zuma, getting lost in a good book, painting, and baking sourdough bread. I can't wait too meet you!
Services
Individual Therapy
We provide individual therapy for many concerns including anxiety, depression, mood disorders, life transitions, relational concerns, self-esteem issues, and addiction.
Couples Therapy
Are you having communication issues in your relationship, healing from infidelity, or feeling disconnected from your partner? We can work to find happiness with your partner and find balance in your relationship again.
Family Therapy
We can work to strengthen communication skills in your family, help to resolve conflict, and work through any barriers that may be holding you back from living your best life.
Insurance and Rates
Aetna
Blue Cross Blue Shield (BCBS)
Carolina Behavioral Health Alliance (CBHA)
Cigna
Medcost
United Healthcare
Bright Healthcare
If your insurance is not listed or you're uninsured, we may still be able to offer you a variety of psychological services. Contact us today to see what we can do for you.
South Carolina Labor Licensing Regulation, Telehealth Registration Listing
https://llr.sc.gov/TeleHealth/Counselor.html